With 13 years of coaching experience, Stephanie specializes in yoga, Pilates, and functional training to help members move efficiently and live pain-free. Having recovered from ACL tears in both knees during her athletic career, she brings firsthand understanding to proper form and injury prevention. Stephanie’s approach combines mindful movement with targeted strength work, creating balanced fitness programs that emphasize both performance and longevity.

Join her classes to discover how intelligent training can transform not just your workout, but your everyday movement patterns.