Ardella is a passionate mover and teacher with over a decade of experience in coaching Pilates and personal training. She brings her dance background and deep understanding of the body to every session, helping clients move smarter, feel stronger, and gain confidence in their unique journey.

Her classes are equal parts grounded and empowering. Expect thoughtful cues, intentional movement, and a little cheeky fun from time to time. Whether you’re new to movement or looking to deepen your practice, Ardella creates space for you to reconnect with your body and feel at home in your strength—along with a playlist designed to inspire the best in you.